it's time to change your story.

let me tell you how i changed mine.

I've gone from selling $47 detoxes (to anyone who would work with me) to sustaining a fully-booked 6-figure coaching business for over 3 years now, while travelling the world.

My clients are nutritionists, health coaches, life coaches and healers across the globe. I’ve also helped leadership coaches, real estate coaches, brand strategists (and even a stylist!) build their businesses, too.

From getting on video for the first time, launching their signature programs, signing their very first paying clients to creating $5K, $10K and even $20K+ months -- nothing makes me happier than to support someone to RISE UP and step into their power as a coach.

Hey there!

I'm CARA.

A BUSINESS & MINDSET COACH FOR
INTROVERTED COACHES READY TO RISE.

It's time to rise!

Next to losing my dad at 24 and the massive surgery I went through on my 30th birthday, I don't know that I've ever experienced such a complex and layered amount of pain as I did when I (temporarily) gave up on my dream for a high-paying J.O.B. back in advertising. After failing in my first year of business in 2014, I packed it all in for the 'security', the health benefits plan and the promise of monthly International travel that never happened.

Handing over my dream was physical, mental and spiritual pain all weaved together like Jenga. I was keeping it together on the surface, but on the inside I was just one faulty move away from everything crumbling.

I thought maybe health coaching wasn't for me, and that I'd have to become someone I'm not in order to succeed in this business. But that couldn't be further from the truth.

My Story

what i actually needed was to become more me

In fact, it was getting vulnerable and sharing my own personal health journey to connect with my ideal client that was the game-changer. And in a short period of time I went from selling generic $47 detoxes (to anyone who would work with me!), to working exclusively with professional women healing from adrenal fatigue in my premium signature program, Burnout is Bad for Business.

Not only was I finally able to transition into health coaching full-time, I was finding my voice in the industry and working with the women I was meant to help. Over the next year I began mentoring other health coaches along-side my health coaching practice to find their voice and develop their premium signature programs, too. 

Over the last 3 years I’ve gone on to mentor coaches in various industries to launch and scale their businesses, while I’ve continued my studies in all things personal development and travelled the world. (Turns out I didn’t need that J.O.B. to provide travel for me after all!)

Now with my certifications as a Master Practitioner of NLP & Hypnotherapy, I am pairing all things messaging with the power to the unconscious mind to help introverted coaches (like me!) find their voice and get visible, so that they can step into the shoes of the leader they’re meant to be. Through every evolution of my journey as a coach, I’ve experienced a massive amount of personal healing. But the best part is that I get to be a part of my clients’ journeys and witness their transformations too.

But I get it. It's scary! And it certainly doesn't happen overnight. I was initially terrified to put myself out there, too. But I allowed myself the opportunity to be a beginner, and I realized it was possible to do it in my own way and succeed.

Was it all worth it? Hell yes. 

Will I continue digging deeper and going further on this journey? You bet.

Get  to  Know me...

1. MYERS BRIGGS

INFP

2. workout of choice

BODY PUMP

3. drink order

MOJITO 

4. can't live without

dill pickles

5. travel spot

anywhere with palm trees

tell me more!

6. fav book

the science of getting rich

7. fav movie

benny & Joon

8. fav artist

lenny kravitz

9. daily breakfast

celery Juice

10. NETFLIX ON REPEAT

suits & friends

go back

Get  to  Know me...

hop on a call!

are we a match?!

Interested in working together? Please complete the application form and we'll set up a time to chat.