Hey there, I'm Cara!
I help coaches unlock their unique magic & design their business for sustainable success.
I've gone from selling $47 detoxes as a struggling nutritionist to sustainable 6 figure years in my business for nearly a decade.
Since 2016 I've had the pleasure of mentoring 100s of women making the transition from corporate careers (or a clinical practice) to the coaching industry -- helping them launch and grow a businesses that not only leverages their unique combination of skills and experience, but that is also built around their desired lifestyle and schedule. I've also certified over 60 coaches in the Mind Surgery Method® (my signature methodology) too.
From upgrading their coaching toolbox with NLP, launching their signature programs, signing their very first paying clients to their first $5K, $10K or even $30K+ months -- nothing makes me happier than to support a coach on a mission to get out of their own way and into the shoes of the leader they're meant to be.
“It was a no-brainer to work with Cara and it was one of the best investments I've ever made.
Before working with Cara I was struggling with focus and direction in my business. I was getting overwhelmed all the time and also I was struggling with shifting identities from being a coach/therapist into a coach trainer and mentor.
I knew if I wanted to collapse the timelines to getting better results and get my first certification up and running. Cara played a massive role in boosting my confidence & self-belief so I could get my first round of the certification up and running and have a $26K launch. If she hadn't been by my side, I think I'd still be dragging my heels waiting for it to be 'perfect'.
Cara is such an open book and held nothing back while working together. Because we serve similar audiences with similar offerings, she could easily have held back but she 100% put my growth and expansion at the top of her agenda as my mentor.
She was there during some very sticky moments, just a Voxer away and poured fully into my business from her expertise and her heart.”
- Claire Brett
CLAIRE CELEBRATED A $26K BETA LAUNCH FOR HER CERTIFICATION
“Having someone believe in you, that you can do more, means so much!
I love how comfortable I am with Cara talking about money goals and how to actually produce them through the programs that she so lovingly and intuitive helps me with. She knew how to press the right buttons so instead of just filling up 12 spots for my certification, I had 5 more!
With Cara’s guidance, I created and filled a premium 1:1 coaching offer charging 6 times my previous rates. I also finally launched my mastermind program as an ascension offer to my certification and have since rolled out a total of 5 cohorts. Each session with Cara is golden. I always look forward to meeting her because I know that I’ll be able to receive nuggets of brilliance that I can immediately integrate in my practice!
- Kimi Lu
KIMI launched & filled 5 rounds of her mastermind
“I launched my first autohypnosis program with sales nearly 4 times higher than expected!
I introduced boundaries when working with the clients which I avoided for years, I changed my limiting beliefs around helping others and when I help the most effectively.
I’m much more open to receive love and gratitude from my rockstar clients and I get the messages from them on a daily basis. I can now underpromise in my offers and overdeliver during my work, feeling amazing, in the flow, expanded in my energy."
- Ania Aftowicz
ANIA 4XD her launch goal & enrolled 230 students IN HER FIRST COURSE!
“Her mastery with NLP created fast and long lasting changes on deep levels.
Before I started working with Cara, I felt scattered and unsure about the next best step to take in my business. Working with Cara for close to a year has completely changed my perception about myself, and shifted my belief system about what is possible in my life and in my coaching business.
Her mastery with NLP created fast and long lasting changes on deep levels. As a result of our work together, my confidence is updated, my clarity is crystallized and my money blocks are removed completely.
What I love and truly appreciate about Cara is her empathy, her non-judgmental presence to hold the space for transformation and her willingness to share every business related material I’ve ever requested from her! If you are looking for support to up-level your life and your business, Cara is going to exceed all of your expectations!."
- Bea Solya
bea sold out her high ticket mastermind and retreat
join the waitlist for june 2025
method to your magic
A 12-week group program for multidisciplinary coaches ready to unlock their unique genius, refine their methodology & create the signature coaching program only they can.
Mind Surgery MEthod®
join the waitlist for late 2025
The Mind Surgery Method® is an NLP-based coaching methodology designed for coaches and wellness practitioners ready to upgrade their practice with tools that create rapid shifts & lasting transformations.
Ways to Work Together 1:1
Single Session
A single 60-minute session be used to work through your message, map out your offer suite, create a launch plan or simply to get my eyeballs on a specific piece of your business.
1:1 Coaching
Whether you're getting your coaching practice off the ground for the first time or scaling to multiple six-figures with a group offer or course, 1:1 coaching is customized to your unique needs.
Certification Consulting
For experienced coaches & experts ready to monetize their proven methodology and develop certification course for fellow coaches & practitioners as a 2nd arm to their business.
testimonials
real results
lesley more than doubled her 1:1 clients & launched her first group program!
"I went from invoicing per session to having clients regularly pay in full for my 90-day package.
With Cara’s support, accountability and guidance every step of the way I raised my rates by 67%, more than doubled my 1:1 clients and successfully launched my first group program with 5 clients. Cara really helped me up-level my coaching practice and step into my confidence as the CEO of my business. Investing in the Mastermind has been one of my best business decisions!"
- Lesley
tracy upgraded her coaching practice with NLp
“I walked away with a lifetime of skills that I can use for myself, family and clients.
The Mind Surgery Method® provided me additional skills to help my clients release the things that hold them back more effectively. It also helped me personally shift my self awareness and I was able to explore my own unhelpful beliefs and solve conflicts.
Cara was so supportive and made the process of learning the material practical, which made it easy to learn and integrate into my existing coaching methods."
- Tracy
ANIA 4XD her launch goal & enrolled 230 students IN HER FIRST COURSE!
“I launched my first autohypnosis program with sales nearly 4 times higher than expected!
I introduced boundaries when working with the clients which I avoided for years, I changed my limiting beliefs around helping others and when I help the most effectively.
I’m much more open to receive love and gratitude from my rockstar clients and I get the messages from them on a daily basis. I can now underpromise in my offers and overdeliver during my work, feeling amazing, in the flow, expanded in my energy."
Step-by-step I have more fun in my business. I care less what others think which allows me to be more honest, straight-forward, authentic, transparent with sharing my struggles.I went the whole path from being a micromanager into a leader I always wanted to be!
- Ania
1:1 COACHING CLIENT
mind surgery method® graduate
mastermind client
Free community
secrets to sustainable success
Join my community for free weekly-ish trainings on mindset, messaging, offers and all things about growing an aligned & sustainable six figure business.